Drinking bottled water is something that we are guilty of. People often do it because they are sceptical of tap water, travelling or they simply do it for the sake of convenience. However, there are plenty of reasons to consider skipping bottled water altogether. Drinking bottled water is something that we are guilty of. People often do it because they are sceptical of tap water, travelling or they simply do it for the sake of convenience. However, there are plenty of reasons to consider skipping bottled water altogether.

It is critical that you drink enough water every day. Lack of water can cause many problems, eg. dehydration, overheating of your body temperature, constipation, and even kidney stones.

We all know how important it is for our kids to drink plenty of water. But sometimes getting them to actually do it can be a bit of a challenge.