Is Distilled Water Safe To Drink?
The short answer.. Yes.
Distilled water is safer to consume than ordinary water since it is more pure. The disadvantage of distilled water, on the other hand, is that many of the natural minerals present in water are lost during the distillation process.
You could potentially think it’s bland or flat, as essential minerals such as calcium, salt, and magnesium are excised. What’s left is only hydrogen and oxygen, with no other trace elements.
Distilled water, on the other hand, may be regarded as of lesser grade than spring or mineral water that includes those vital elements.
The process of distillation is only one of a number of methods for purifying and clarifying drinking water. This is frequently done to remove or minimise pollutants in low-quality drinking water.
However, Not All.. Are Safe For Drinking
Unfiltered tap water is highly unlikely to be contaminated with any chemicals after distillation. After distillation, the majority of the impurities are removed and there is no need for further purification. Distilled water, which can be found at any grocery store, is quite safe to drink since it is generally produced from drinking water.
However, if the distillation process fail to remove all potentially dangerous elements and contaminants if the water comes from an alternative source, such as a manufacturing facility. It would be harmful to drink because the distillation process might not be successful in removing all hazardous chemicals and pollutants.
Contaminated equipment may affect the quality of the process of the distillation of water.
Hence The Importance of Sterilisation
Contamination, germs, or even chemicals might enter the process if non-sterilised equipment, glass containers and collecting vessels are used.
Plastic monomers, plus leaching from glass, are just a few of the issues that might occur when distilling at home.
In home distillation processes, this is the most frequent occurrence, however it is not associated with commercial distilling operations.
How Distilled Water Is Made
The final product of water that has gone through a distillation process is distilled water.
Water is heated and any chemicals or pollutants that reach their boiling point at lower temperatures are removed from the water, resulting in distilled water.
Residue or substances left in the vessel are discarded when the water goes through boiling.
This leaves the distillate water, which has a higher purity than normal.
Uses of Distilled Water
Distilled water is best for when purity matters. The following are some examples of how it might be used:
- Cleaning, sanitizing, and disinfection equipment
- Hospitals equipment (cleaned with distilled water to prevent contamination and infections)
- Lab tests
- Cosmetics products (If water is needed as an ingredient in your i.e. moisturizer)
- Automobiles (Distilled water do not destroy engine parts or interfere with batteries)
Downsides of Using Distilled Water
Distilled water, on the other hand, lacks electrolytes and other minerals that your body requires. So if you only consume distilled water, you might be missing out on some micro-nutrients.
It is claimed that distilled water is less effective in keeping you hydrated comparatively to other types of water.
In conclusion, it is up to you whether you want to use distilled water or not. But if you are thinking of using it, make sure to compensate for the lack of electrolytes and minerals by including other healthy sources of water in your diet.